About us

Your Personal Coach

Welcome to gaulegirltraining, your ally for a lasting transformation! We offer specialized ebooks on weight loss, nutrition and healthy recipes, as well as personalized coaching sessions to help you achieve your goals.

We believe that eating well and adopting a balanced lifestyle shouldn’t be complicated. That’s why we provide you with simple, effective and accessible tools to achieve your optimum well-being.

Our mission

  • To help you lose weight intelligently, without frustration or extreme restrictions.
  • Guide you towards a balanced diet adapted to your lifestyle.
  • Accompany you with personalized coaching to maximize your results.

Whether you’re just starting out or already committed to wellness, we have the resources you need.

Our ebooks and programs

Personalized coaching

Do you need tailor-made support?

Our coaching sessions offer you personalized follow-up to:

  • Define a food plan tailored to your needs and goals.
  • Avoid common mistakes and maximize your results.
  • Benefit from motivating follow-up and support to stay on track.

Whether you want to lose weight, learn to eat well or improve your sports performance, we’re here to guide you.

Why choose us?

  • Simple, effective solutions - Ebooks and coaching tailored to all levels.
  • Personalized support - We help you find what works best for you.
  • Lasting results - No restrictive diets, just smart strategies for lasting wellbeing.